Top 10 Raw Foods

This is a list compiled by the Vitamix Corp. of the top 10 raw foods to eat. Raw foods are a much better option than processed food, like most people in our society today eat.

The raw foods contain more vitamins and nutrients that help your body stay healthy. They also are proven to help you live longer. Reason being is that they help your body avoid health problems such as heart disease, heart attacks and many forms of cancer.

If you go to the Vitamix website you can read all about it.

Top 10 Raw Foods

1. Leafy Greens

2. Whole Food Juice (made in a Vitamix of course)

3. Sprouts

4. Seaweed

5. Fresh Herbs

6. Dried Fruit

7. Avacodo

8. Raw Agave Nector (looks a lot like honey)

9. Coconut Oil

10. Raw Nuts